For the person carrying emotional pain they don’t talk about....
I Shared My Story — My First Podcast Guest Spot
A heartfelt podcast interview on grief, trauma, faith, and healing. Sheila R. Wilson shares her Quiet Cry Project journey and the moments that inspired her upcoming book.
Sheila R Johnson Wilson
11/21/20251 min read


Before the release of The Quiet Cry Project (Phase 1), I had the opportunity to sit down for my very first podcast interview; a conversation that opened the door for deeper healing, honest reflection, and unexpected connection.
In this episode, I spoke openly about grief, the hidden layers of trauma, and the kind of spiritual growth that only loss can teach you. I shared pieces of my journey that will soon appear in my book; the moments I cried through, prayed through, and slowly learned how to breathe through.
What surprised me most was the listener's feedback. People reached out saying they finally felt seen in their own grief. Others said the conversation helped them name emotions they had been carrying in silence. That alone made every vulnerable moment worth it.
I’m still in the final stages of laying out the book, but if you’d like to hear part of my story now, you can listen to the episode here:
👉 Here’s the Don't Forget To Breathe Podcast link: Listen Here
I mention ohohsheilaonline in the podcast, but that has since changed to the quiet cry project on all platforms such as IG, FACEBOOK and the website.
Thank you for walking with me on this journey. The Quiet Cry Project continues; and I’m grateful you’re part of it. Follow on Instagram and JOIN WAITLIST
© 2026 SRJSTAR Music, LLC. All rights reserved.
“The Quiet Cry Project” is a creative work under SRJSTAR Music, LLC.
This is for the person who is grieving quietly, carrying trauma, or healing from losses that were never fully spoken. I remember the moment when my own world collapsed; losing loved ones back-to-back, losing the home I shared memories in with my father, losing stability, and losing pieces of myself I didn’t know how to recover. What I didn’t know then was that writing, music, faith, and therapy would become the pathway God used to rebuild me from the inside out. That’s why I created The Quiet Cry Project; a safe place for weary hearts to breathe, feel, and be restored. Your next gentle step is simply to enter this space and receive the comfort God has for you. - Sheila
